First of all it is important to
recognise and appreciate the difference between music that has been put
together very simply, and with very little knowledge attached to it, and music
that has been written correctly, and which has been Composed specifically with
individual treatments in mind.
Music is another form of
communication, and unless it has been written correctly, it can not only
contribute to stress but cause complete confusion for the subconscious mind as
well.
It is always important to try and
determine the exact problem or issue that may need assistance at any one time.
There are many different areas of
the Mind, Body and Soul that need individual attention, so if
dealing with matters of the heart for example, music that
touches your heart and soul is very often a
good starting point when assisting with these issues.
When music is
required to help an individual to wind down and relax,
it is important to understand that it is very often the deep undertones of a
particular melody that can assist an individual to become totally relaxed and
at one with themselves.
If you are in need of some music to
just lighten your mood, the simplicity and pureness of a gentle
melody will work wonders to lift your spirits, whilst keeping you balanced and
relaxed at the same time.
The Melody, Harmony, Pace, Dynamics and Texture of
any individual piece of music is what needs to be taken into account at the
very beginning, and when it is in the process of being composed, and it is only
after this point that the building blocks of its creation really begin to
shine.
There are many Relaxing Music CDs today that are not available to be
sampled, so we would not recommend purchasing such Albums, as
any music that is worth purchasing should always be available to be
sampled.
So always try to remember, when
choosing any music for your own personnel relaxation / use, or
perhaps for your own individual Practice, not only does the
music need to resonate with yourself, but it requires a great deal of knowledge
to be able to do just that!
All of our Beautiful, Calm and Tranquil Music
CDs Composed by Jane Armes are highly recommended to help Heal
and treat all areas of the Mind, Body and Soul, lending
themselves as the perfect backdrop for all Relaxation, Meditation and Treatments.
All Samples from
each individual Album can also be heard on our website, and
are available to download / or to purchase in CD
Format. Just go to www.janearmes.com